Uganda Youth and Adolescents Health Forum https://uyahf.com Quality Health For Young People Mon, 28 Sep 2026 06:08:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://uyahf.com/wp-content/uploads/2022/08/cropped-UYAHF_logo-32x32.jpg Uganda Youth and Adolescents Health Forum https://uyahf.com 32 32 TIME TO HEAL, TIME TO PLAN: ACHOM’S CHOICE AFTER TWO DIFFICULT BIRTHS https://uyahf.com/time-to-heal-time-to-plan-achoms-choice-after-two-difficult-births/ Sat, 26 Sep 2026 10:41:01 +0000 https://uyahf.com/?p=999783 TIME TO HEAL, TIME TO PLAN: ACHOM’S CHOICE AFTER TWO DIFFICULT BIRTHS At 21, Achom Dinah is a mother of two. Her youngest child is about a year old. After...

The post TIME TO HEAL, TIME TO PLAN: ACHOM’S CHOICE AFTER TWO DIFFICULT BIRTHS first appeared on Uganda Youth and Adolescents Health Forum.

]]>

TIME TO HEAL, TIME TO PLAN: ACHOM’S CHOICE AFTER TWO DIFFICULT BIRTHS

At 21, Achom Dinah is a mother of two. Her youngest child is about a year old. After two pregnancies that ended in Caesarean sections, she is thinking carefully about when she wants to have another child

For Achom, family planning is no longer just about preventing pregnancy. It is about giving her body time to heal, allowing her children to grow, and making decisions about her family with more information and intention. Her journey to that decision began years earlier, when she was still a schoolgirl.

Achom was 18 and in primary school when she became pregnant with her first child. At the time, she had limited access to sexual and reproductive health information. After becoming pregnant, she left her parents’ home and began living with her partner.

Achom’s first pregnancy was complicated. She developed high blood pressure and was diagnosed with pre-eclampsia. She delivered through a Caesarean section. Two years later, she became pregnant again. Her second child was also delivered through a Caesarean section because of the previous scar.

By 21, Achom had gone through two pregnancies and two operations. The experiences made her start thinking about her health and giving herself more time before another pregnancy. On 15 September 2026, Achom attended an outreach at St. Luke Church of Uganda in Amuen Village, Kolir Sub-county, Budaka District.

The 2-day outreach was conducted under the Inclusive and Equitable Health Care Services (IEHS) Project, funded by German Doctors and implemented by the Uganda Youth and Adolescents Health Forum (UYAHF). The project brings essential health information and services closer to communities, including family planning, antenatal and postnatal care, immunisation, laboratory services, medical consultations, and ultrasound services.

During this outreach period, 10 mothers were reached with family planning information and 7 women accessed contraceptives through IEHS-supported outreaches in Bukedea.

At the outreach, Achom attended a health education session that covered family planning. For her, it came at an important time.

 

She had already been thinking about spacing her children and letting her body recover, but the information helped her understand her options. She then received individual family planning counselling from Aguto Helen, a midwife from Kolir Health Centre III.

“I think the three-year implant will give me enough time for my body to heal and for my child to grow,” Achom said.

After counselling, Achom chose Implanon NXT, a three-year contraceptive implant inserted under the skin of the upper arm. She was then linked to Kolir Health Centre III for follow-up, including support should she have any concerns and for eventual removal or replacement.

For Achom, family planning means more than deciding whether to have another child.

“For me, family planning means planning better for my children and giving birth when I really want to, not just giving birth for the sake of it.”

For Aguto, Achom’s experience shows why family planning information needs to reach women where they are

“Giving mothers information about family planning helps them make informed choices. Some mothers want to use these methods, but because they do not have enough information, they may shy away from them,” Aguto said.

Today, Achom is a stay-at-home mother who also farms to help provide food for her family. She hopes to space her children so she can plan better for their needs.

Education is particularly important to her. She wants her children to receive the education she was unable to continue, and hopes this will give them a better future.

Achom does not want to keep what she has learnt to herself.

“I want the young mothers to know about family planning and the services that are available to them. If they need these services, they should not be afraid to seek them.”

As we mark World Contraception Day on 26 September, Achom’s story is a reminder that when young mothers have access to accurate information, counselling, and services within their communities, they can make informed choices about their health and their future

The outreach did not erase the challenges she has experienced. But it gave her information at a moment when she needed it. It allowed her to choose.

And for Achom, that choice means time to heal, time for her child to grow, and time to plan the future she wants for her family.

The post TIME TO HEAL, TIME TO PLAN: ACHOM’S CHOICE AFTER TWO DIFFICULT BIRTHS first appeared on Uganda Youth and Adolescents Health Forum.

]]>
UYAHF WELCOMES NEW BOARD LEADERSHIP https://uyahf.com/uyahf-welcomes-new-board-leadership/ Tue, 22 Sep 2026 09:26:25 +0000 https://uyahf.com/?p=999745 UYAHF WELCOMES NEW BOARD LEADERSHIP Leadership transitions can be moments of both reflection and anticipation. They offer an opportunity to appreciate what has been built, recognise the people who have...

The post UYAHF WELCOMES NEW BOARD LEADERSHIP first appeared on Uganda Youth and Adolescents Health Forum.

]]>

UYAHF WELCOMES NEW BOARD LEADERSHIP

Leadership transitions can be moments of both reflection and anticipation. They offer an opportunity to appreciate what has been built, recognise the people who have carried the responsibility, and prepare for what comes next.

For the Uganda Youth and Adolescent Health Forum (UYAHF), 10th July 2026 marked such a moment as outgoing and incoming Board members, management, and staff came together for an inauguration and farewell Board meeting.

This was a day of reflection, handover, and renewed commitment to the organisation’s work by the staff.

Looking back at the journey

As the organisation reflected on its journey, attention turned to the contribution of the outgoing Board.

In her remarks, UYAHF Team Lead Joyce Nakato described the handover as more than a formal change in leadership, but a celebration of continuity, resilience and shared commitment to improving the lives of adolescents and young people. She recognised the outgoing Board for its strategic guidance, noting that during its term, the Board had strengthened UYAHF’s governance, shaped organisational policies, enhanced programmes and supported sound financial stewardship.

These achievements were also reflected in the remarks of the outgoing Chairperson, Mr. Karumuna Rolland, who spoke about the journey of balancing his responsibilities while serving on the Board. He expressed gratitude to the Founder, management team, and fellow Board members for their cooperation and pointed to the progress made during their time in office. including putting key policy documents in place, ensuring that UYAHF remained debt-free, and strengthening the organisation’s visibility.

For the outgoing Board, it was a reminder that leadership is not only about the position held, but about what is left behind.

Onboarding the new board members

Department heads had the opportunity to share highlights, the status of running projects, opportunities, and support needed from the new board members.

The Programs team highlighted UYAHF’s objectives, thematic areas, previous and ongoing projects, while calling for greater Board involvement in advocacy and resource mobilisation.

The HR and Administration team shared the organisation’s staffing capacity, achievements and challenges, emphasising the importance of continued support for organisational growth.

The Finance team provided an overview of grants, donations and internally generated income over the previous three years and highlighted the organisation’s current resource position. The team also reported that resources had been used appropriately and encouraged the incoming Board to support efforts to strengthen revenue generation for future programmes and projects.

The presentations gave the incoming Board a glimpse of both the progress UYAHF has made and the work that still lies ahead.

During the discussion that followed, members appreciated the relationship built between the outgoing Board and management and encouraged the new Board to strengthen it further. The incoming members also pledged their commitment and noted that they bring different experiences and areas of expertise that can contribute to UYAHF’s growth.

A handover, not a goodbye

The most defining moment of the meeting came in the afternoon.

Mr. Karumuna officially handed over the organisation’s items to Dr. Irene Mwenyago, marking the formal transition to the new Board leadership. He also offered to remain available to provide support whenever needed.

The outgoing Board members were then presented with tokens of appreciation for their service.

But the gesture was not simply a farewell.

The outgoing members pledged to continue supporting UYAHF whenever possible, ensuring that their experience and connection to the organisation would not end with the transition.

For the incoming Chairperson, Dr. Irene, the transition came with both excitement and responsibility.

She thanked management and stakeholders for entrusting her with the role and expressed her commitment to building on the foundation already laid. She also called on Board members to remain active and available when called upon to support the organisation.

The message was simple: moving UYAHF forward will require teamwork.

Thirteen years of growth, and a vision for what comes next

UYAHF Founder Patrick Mwesigye then reflected on the organisation’s wider journey.

He commended the outgoing Board for helping steer UYAHF from its early years to where it is today, describing a journey that has spanned 13 years. He also thanked the Board for working with management to keep the organisation moving forward.

But his reflections did not stop with the past.

A new chapter

As the meeting came to a close, the transition was clear.

One Board had completed its term and handed over responsibility. A new team had stepped forward, bringing with it fresh energy, experience and a commitment to continue the work.

For UYAHF, this is not simply the end of one Board’s term.

It is a continuation of a journey that has already lasted 13 years, with a new team now taking up the responsibility of shaping what comes next.

The foundation has been laid.

The next chapter is now theirs to build.

Author: eochieng@uyahf.com

 

The post UYAHF WELCOMES NEW BOARD LEADERSHIP first appeared on Uganda Youth and Adolescents Health Forum.

]]>
DIFFERENT CONTEXTS, COMMON ASPIRATIONS: YOUNG PEOPLE CELEBRATE INTERNATIONAL YOUTH DAY IN KAMPALA. https://uyahf.com/different-contexts-common-aspirations-young-people-celebrate-international-youth-day-in-kampala/ Tue, 22 Sep 2026 07:53:15 +0000 https://uyahf.com/?p=999734 DIFFERENT CONTEXTS, COMMON ASPIRATIONS: YOUNG PEOPLE CELEBRATE INTERNATIONAL YOUTH DAY IN KAMPALA. In a bid to create spaces where young people can connect, learn, share experiences, and promote their well-being,...

The post DIFFERENT CONTEXTS, COMMON ASPIRATIONS: YOUNG PEOPLE CELEBRATE INTERNATIONAL YOUTH DAY IN KAMPALA. first appeared on Uganda Youth and Adolescents Health Forum.

]]>

DIFFERENT CONTEXTS, COMMON ASPIRATIONS: YOUNG PEOPLE CELEBRATE INTERNATIONAL YOUTH DAY IN KAMPALA.

In a bid to create spaces where young people can connect, learn, share experiences, and promote their well-being, the Uganda Youth and Adolescent Health Forum (UYAHF), through the Youth Hub and in collaboration with Tiko, held a post-commemoration of International Youth Day on 28th August 2026 at CowDung Pitch, Kamokya, under the theme “Different Contexts, Common Aspirations.” The #YouthDayFiesta brought together over 100 young people from different backgrounds and partners like Students for Liberty fellows to engage in conversations around Sexual and Reproductive Health and Rights (SRHR), gender-based violence (GBV), leadership, mental wellbeing and community participation.

International Youth Day is commemorated annually on 12th August to recognise young people’s contributions to development and create platforms for them to participate in conversations about issues that affect their lives. The 2026 theme, “Different Contexts, Common Aspirations,” recognised that while young people may come from different social and economic backgrounds and experience different challenges, they continue to share common aspirations for good health, dignity, opportunity, inclusion and a better future.

The #YouthDayFiesta created an opportunity for young people to turn the theme into action, beginning with a community clean-up around CowDung Pitch. Led by Change Champion Jerry Sani, young people worked together to clean the area while interacting with community members and sharing information on sexual and reproductive health.

The clean-up was followed by a lively Zumba and wellness session facilitated by Eva Namboze, where young people danced, exercised, and enjoyed an energetic start to the day while promoting physical and mental wellbeing.

Throughout the day, Tiko health workers and UYAHF SGBV Community Champions were available to provide youth-friendly SRHR services and information. Young people accessed SGBV screening and counseling, HIV testing and counselling, contraceptive information and services, SRHR counselling, and information. This ensured that the event went beyond dialogue and awareness by giving young people an opportunity to access SRHR services and support in a safe and youth-friendly environment.

The event then moved into a thought-provoking panel discussion titled “Different Journeys, Shared Minds,” moderated by Vallery Chemusto, a UYAHF change champion. The panel brought together people with different lived experiences, including a person living with HIV, a person with a disability, a person without formal education, a ghetto youth, and other empowered young people.

The panellists shared personal experiences on leadership, resilience, stigma, education, peer influence and overcoming difficult circumstances. Mackenzie, a ghetto youth living with HIV, shared how discovering his HIV status affected his education and life choices.

“I dropped out of school after finding out I have HIV. I couldn’t handle the pressure from the thought of it, and I joined bad groups. I regret it now,” Mackenzie shared.

His story encouraged young people to reflect on the importance of knowing their status, seeking support, and not allowing difficult circumstances to define their future.

Ruth Mugisha, one of the panellists, challenged young people to be intentional about their goals and the choices they make.

“Pick and set a dream you want to work towards and chase that. Don’t live chasing a lot of things; you might not achieve any of them,” Ruth advised.

The discussion also highlighted the importance of the people young people surround themselves with, with participants reflecting on how peers can influence their decisions, behaviours and future opportunities. The presence of a person with a disability and a panellist without formal education further challenged young people to look beyond their circumstances and recognise that everyone has the potential to contribute to their communities.

The conversations continued during a fireside chat titled “Let’s Talk About It,” facilitated by Diana Nansumba, which focused on gender-based violence. The session provided a safe and interactive space for young people to discuss GBV, harmful attitudes and behaviours, consent and healthy relationships.

During the discussion, one young participant reflected on how violence can sometimes be wrongly interpreted as an expression of love by some people in our communities, highlighting the need for continued conversations on healthy relationships and GBV prevention.

Diana encouraged young people to understand that relationships should be built on respect, safety and consent.

“Sex and relationships should not be violent or forced. You being able to say no and it’s respected is what makes it healthy, not otherwise,” Diana stated.

The Guest of Honour, Mr. Turyasingura Osborn, encouraged young people to take advantage of the government opportunities available to them and to be creative in finding ways to improve their livelihoods and contribute to their communities.

“Youth are many in this country, but most of them don’t want to work. Be creative, find something you can do; it doesn’t matter whether it is not what you want,” Osborn encouraged.

Young people also participated in games and recreational activities that promoted teamwork, communication and interaction among participants from different backgrounds. The event concluded with a DJ mashup and youth social session, giving participants an opportunity to relax, dance and celebrate together.

The #YouthDayFiesta demonstrated that young people may have different journeys, but they can come together around common aspirations. By combining community service, wellness, access to SRHR services, dialogue and entertainment, the activity created a space where young people could learn from one another, access support and strengthen their participation in their communities.

The activity also reinforced the role of the Youth Hub in creating safe spaces where youth can access information, services, referrals and opportunities while connecting with other young people. As the celebrations ended, participants committed to share what they had learnt, promote respectful relationships and take part in activities that contribute to positive change in their communities.

Author: Nshabellah@gmail.com  eochieng@uyahf.com

 

The post DIFFERENT CONTEXTS, COMMON ASPIRATIONS: YOUNG PEOPLE CELEBRATE INTERNATIONAL YOUTH DAY IN KAMPALA. first appeared on Uganda Youth and Adolescents Health Forum.

]]>
WHEN SUPPORTING SURVIVORS, WHO SUPPORTS THE SUPPORTERS? https://uyahf.com/999728-2/ Mon, 21 Sep 2026 14:37:05 +0000 https://uyahf.com/?p=999728 When Supporting Survivors, Who Supports the Supporters? Supporting survivors of sexual and gender-based violence (SGBV) can be emotionally demanding. For those doing the work, listening to difficult experiences, responding to...

The post WHEN SUPPORTING SURVIVORS, WHO SUPPORTS THE SUPPORTERS? first appeared on Uganda Youth and Adolescents Health Forum.

]]>

When Supporting Survivors, Who Supports the Supporters?

Supporting survivors of sexual and gender-based violence (SGBV) can be emotionally demanding. For those doing the work, listening to difficult experiences, responding to survivors, and working in challenging environments can also take a toll on their mental health.

To strengthen survivor support while also recognising the wellbeing of the people providing that support, the Uganda Youth and Adolescents Health Forum (UYAHF), together with Salem Brotherhood, held a two-day training on Stress- and Trauma-Sensitive Response to SGBV Survivors on 6th and 7th August 2026 at Salem Brotherhood in Mbale. The training brought together 20 participants, 14 women and 6 men, and was facilitated by Lillian Nalwoga, Senior Programmes Manager and Sharon Ochola, Communications Officer at MEMPROW.

The training was designed to strengthen a survivor-centred response while also recognising the wellbeing of the people and organisations providing that response. The STA offers a practical lens for understanding how violence affects individuals and collectives, and how ordinary interactions can either reduce distress or unintentionally intensify it. It also places trauma within social and political realities, including unequal power relations and the structural conditions that sustain violence against women and girls.

Day One: Starting with understanding stress

The training started with the trainers setting the mood, building trust, and checking in on how the participants were fairing that morning.

Participants shared the stories behind their names, their roles, and what they hoped to gain from the training.

Safety and connection were linked to trust, respect, friendly interaction, freedom of expression, genuine engagement, and the ability to make decisions. Participants also identified clear explanations, practical scenarios, learning from one another, and a non-judgmental space as important to feeling empowered.

The conversation then moved to stress.

Participants explored stress as a physical, emotional, cognitive and behavioural response that can occur when demands feel greater than the resources available to deal with them. Through reflection and group exercises, they considered what gives them energy, what drains them, and the personal, organisational, and systemic pressures that can affect their work. The balloon exercise and stress continuum made it possible to discuss the difference between thriving, surviving, struggling and being in crisis, while also recognising that stress levels change and that people respond differently to the same situation.

For Susan Atim from UYAHF, one source of stress can be found in the everyday demands of work.

“When assigned a role that you don’t have adequate knowledge to, you have to go and do research and consultation to accomplish your task, which becomes a personal stressor.”

Susan’s reflection helped connect the discussion to the realities participants encounter in their own work.

The conversation then moved deeper, from everyday stress to traumatic stress.

The session distinguished trauma from ordinary stress. Trauma was discussed as a response to events involving severe threat, violence, helplessness, powerlessness, or loss of control. Participants examined common trauma reactions, including re-experiencing, avoidance, hypervigilance, intrusion, emotional overwhelm, dissociation, negative beliefs about oneself, and difficulties in relationships. Triggers were explored through the senses, emotions, thoughts, memories, and body sensations.

One of the tools introduced was the Window of Tolerance, which helped participants understand what happens when a person moves outside a manageable emotional state. They practiced grounding techniques using breathing, body awareness and the five senses as ways of helping someone regain a sense of stability. Participants also discussed how a traumatic stress reaction may continue even after danger has passed, affecting memory, alarm systems, sleep, energy, and the ability to feel safe.

The learning was then connected directly to supporting survivors.

Participants discussed why a survivor should not be rushed, why body language matters, and why the way questions are asked can either create safety or add to someone’s distress. They were reminded that a survivor’s response may be a protective or survival strategy, and that the role of the helper is not to force disclosure or compliance, but to reduce stress, restore choice and protect dignity. The trainers cautioned the participants to always be mindful of the four principles of safety, empowerment, solidarity and connection, self-care and collective care.

Day Two: Applying the learning

Day Two began with a recap of the previous day’s discussions and a Wellness Barometer. Participants revisited the Window of Tolerance, stress and trauma, triggers, survivor-sensitive environments and the calming and activating exercises they had practiced.

The group then went deeper into the four principles of the Stress and Trauma-Sensitive Approach and how they could be applied beyond counselling or case management.

Through role plays and practical group work, participants considered what safety, connection, empowerment and care could look like in real interactions with survivors. Safety, for example, could mean providing clear information, ensuring confidentiality and creating suitable spaces. Empowerment meant restoring voice, choice and control, while connection meant creating supportive relationships rather than allowing people to navigate difficult experiences alone. Solidarity and connection: Create spaces for exchange and connection; support individuals to make other supportive connections.  Self-care, staff care and collective care: promote self-care for both the survivor and helper. Protect wellbeing through individual and collective practice.

But the training was not only about the people receiving support.

It also asked an important question: what happens to the people providing that support?

When the work starts affecting the helper

The training examined how repeated exposure to distress can affect helpers and teams. Secondary trauma may appear through intrusive thoughts or dreams, heightened alertness, sleep difficulties, avoidance, hopelessness, or changes in relationships with colleagues and clients.

Participants explored secondary trauma, compassion fatigue and burnout, and how repeated exposure to distressing experiences can affect helpers and teams.

Secondary trauma can involve intrusive thoughts or dreams, heightened alertness, sleep difficulties and changes in relationships. Compassion fatigue may appear as emotional exhaustion, isolation, apathy or loss of joy, while burnout can develop from prolonged stress and frustration.

The discussion made one thing clear: individual coping cannot carry the entire burden.

Supportive supervision, safer workloads, team reflection, clear policies and spaces where staff can connect and process difficult experiences are also part of creating a trauma-responsive organisation.

This idea came alive during the Care Tree exercise.

Participants mapped out the different layers of care around their work. The roots represented daily self-care, the trunk represented staff-care structures and practices, while the branches represented how colleagues care for one another and remain connected. The exercise encouraged participants to think about both the strengths they already have and the gaps that still need attention.

Then came the final exercise

As the training neared its close, participants were invited to reflect on what stood out to them and what they would carry forward into their work.

Trigger warning.

During this final exercise, one participant shared an example of how people have to leave/cope with traumatic experiences.

She spoke about encountering rebels and witnessing severe violence over 20 years ago. She recounted that in her younger years, she observed the killing of one of her friends at the hands of the rebels. She observed her own demise, and the rebels instructed her to excavate the grave and bury her. She implored them not to force her into this act, and she narrowly escaped her own death as well. What saved her was her helping a certain couple deliver their baby, and the father of this baby was among the rebels who happened to be at the scene at the right time. She was pardoned and instructed to walk home in the wee hours of the night.

The experiences have never completely left her.

She explained that she does not want to return to Terego because returning would mean confronting places connected to those memories and places where people were killed and buried, and where she experienced events that remain difficult to forget.

It was a quiet but powerful moment.

For two days, participants had been talking about trauma, triggers, the body’s response to danger, and the ways difficult experiences can remain with a person long after the immediate danger has passed.

Now, someone in the room had put those ideas into a lived experience.

The story brought the training back to one of its most important lessons: trauma does not necessarily end when the situation ends.

And neither does the responsibility to respond with care.

Lillian also reminded participants that being trauma-sensitive does not mean the person providing support is unaffected. When a survivor becomes emotional, the helper does not need to rush them through the moment. They can stay present, help the survivor breathe and ground themselves, and allow them time before continuing.

But helpers have limits too.

If listening to a survivor’s experience becomes overwhelming, it is also okay for the helper to ask for a break, regain their composure, and return when they are ready.

Taking a break is not abandoning the survivor. Sometimes, it is part of creating safety for both people.

A different understanding of stress and trauma

By the end of the two days, participants had not only gained a shared understanding of stress and trauma, but had also practiced how that knowledge could shape their everyday interactions with survivors, colleagues, and themselves.

One participant captured this change in perspective:

“Before the training, we were still ‘green’ in our understanding of stress and trauma and often treated it as something simple. I now appreciate it differently.”

The participant also highlighted the value of the trainers’ connection with the group, the practical exercises, and active participation in helping make the learning meaningful.

The training closed with participants reflecting on what they wanted to take back into their work.

For UYAHF and Salem Brotherhood, the next step is not simply remembering what was discussed in the training room. It is finding ways to make these principles part of everyday practices, from how questions are asked and information is shared, to how survivors are given choice and how staff is supported when the work becomes difficult.

Because supporting survivors requires more than good intentions.

It also requires people who are supported enough to keep doing the work.

Authored by: eochieng@uyahf.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The post WHEN SUPPORTING SURVIVORS, WHO SUPPORTS THE SUPPORTERS? first appeared on Uganda Youth and Adolescents Health Forum.

]]>
“IF I HAD NOT GONE FOR THE OUTREACH, I WOULD NOT HAVE KNOWN”. SOPHIE’S JOURNEY FROM TEENAGE MOTHERHOOD TO SAFE DELIVERY. https://uyahf.com/if-i-had-not-gone-for-the-outreach-i-would-not-have-known-sophies-journey-from-teenage-motherhood-to-safe-delivery/ Sun, 23 Aug 2026 15:45:56 +0000 https://uyahf.com/?p=999580  “IF I HAD NOT GONE FOR THE OUTREACH, I WOULD NOT HAVE KNOWN”. SOPHIE’S JOURNEY FROM TEENAGE MOTHERHOOD TO SAFE DELIVERY. At 13, Mugala Sophie was in Primary Six at...

The post “IF I HAD NOT GONE FOR THE OUTREACH, I WOULD NOT HAVE KNOWN”. SOPHIE’S JOURNEY FROM TEENAGE MOTHERHOOD TO SAFE DELIVERY. first appeared on Uganda Youth and Adolescents Health Forum.

]]>

 “IF I HAD NOT GONE FOR THE OUTREACH, I WOULD NOT HAVE KNOWN”.

SOPHIE’S JOURNEY FROM TEENAGE MOTHERHOOD TO SAFE DELIVERY.

At 13, Mugala Sophie was in Primary Six at Kaderuna Primary School in Kaderuna sub-county when her brother’s daughter became unwell.

The child felt feverish, and Sophie was sent to a nearby clinic to find out what was wrong.

She left home expecting to return after the child had been attended to.

Instead, on the way, she met a boy who convinced her to leave with him.

She followed him to his home and returned late that evening. Her parents were angry. They asked where she had been and told her to go back to where she had come from.

Sophie left home and went to stay with Nwara Wilson, the boy she had been seeing in Kabuna sub-county. She still thought about school and how she could continue her education while staying at his home.

Then COVID-19 came.

Schools closed, and Sophie never returned to Kaderuna Primary School. She remained at Nwara’s home, and the life she had imagined as a schoolgirl gradually gave way to a different one.

Nwara depended on casual work digging in people’s gardens. There was no regular income, and whatever he earned had to meet the needs of the young household.

At 14, Sophie became pregnant with her first child.

Her husband accompanied her to Budaka Health Centre IV for antenatal care. They were counselled together, tested for HIV, and taught about family planning, maternal health, and child nutrition.

For Sophie, having her husband by her side made her first pregnancy a shared experience.

“During my first pregnancy, my husband escorted me to the health facility. They talked to both of us and checked our HIV status. They also taught us about family planning and how to take care of the baby.”

The lessons gave her information, but life at home presented another reality.

There was little money.

As her first pregnancy approached its end, Nwara found casual work digging for someone. He earned a small amount of money and used it to buy clothes and essentials the baby would need.

“It was not much, but that is what he could afford,” Sophie says.

She then gave birth to a baby girl, her first child

She was now a young mother, trying to raise a child in a household where income depended on whether Nwara could find work.

When the child became sick, getting care was not always straightforward.

The health facility was far from home. Going there required money. Sometimes the family made the journey only to find the medicine they needed unavailable.

Sophie remembers what happened when that occurred.

“Sometimes we would go to the health facility, and they would write for us to go and buy the medicine because it was not there. If we had money, we would buy it. But when there was no money, it became difficult,” she says

So, some illnesses were watched at home. Sometimes the family used local remedies. And when they had money, they sometimes went directly to a nearby pharmacy rather than travelling to a health facility only to be referred elsewhere to buy medicine.

Then Sophie became pregnant again at 16

She gave birth to her second child, but the baby survived for only two weeks.

Sophie remembers that something had changed in the baby’s breathing.

“I remember the baby was breathing very fast, says Sophie. I wanted to take her to the health facility to find out what was causing it.”

But the health facility was far away. There was no money for transport, and Nwara did not have money to give her.

They waited, hoping the baby would improve.

Before Sophie could get the child to the health facility, the baby died.

Sophie does not know the medical cause of the death. What she remembers is the fast breathing, wanting to seek help, and being unable to get the baby to care in time.

She had lost a child.

Still, life moved on.

At 18, Sophie became pregnant again.

She continued attending antenatal care and hearing about family planning. But the information she received at the health facility existed alongside beliefs within her household that made the decision difficult.

Sophie says Nwara and members of his family did not want her to use family planning. They believed it could harm a woman’s body or cause babies to be born with big heads.

“They said that when a woman uses family planning, her ovaries can get burned, or she can give birth to children with big heads. Because of those beliefs, I did not use family planning.” Sophie recalled.

She gave birth to her third child.

Again, she had gone through pregnancy without an ultrasound.

At Budaka Health Centre IV, an ultrasound machine was available, but there had been a period when there was no trained sonographer to provide the service. Amina Nambozo, now a sonographer at the facility, had previously worked in the maternity ward before returning to school to train in sonography. She later returned to Budaka with the skills needed to provide the service.

The service had changed.

Sophie’s knowledge of the service had not.

She did not know that ultrasound scanning was now available at the health centre.

Then came her fourth pregnancy.

By the time Sophie was nine months pregnant, she was at home in Kabuna Sub-county, waiting to give birth. She had already gone through three pregnancies. She knew the experience of being pregnant. Nothing about that day told her that her baby was lying sideways.

Then a neighbour came to tell her about an outreach taking place at a nearby place.

The outreach was part of the Inclusive and Equitable Health Care Services (IEHS) Project, funded by German Doctors and implemented by the Uganda Youth and Adolescent Health Forum (UYAHF) to bring essential health information and services closer to underserved communities.

Sophie went for the outreach.

Sophie at the outreach site in Kabuna after being examined.

And for the first time in that pregnancy, she was examined using an ultrasound machine.

What she could not feel, the scan revealed.

Her baby was lying transversely.

Sophie was frightened.

But alongside the fear was another feeling: relief.

“When they told me the baby was lying the wrong way, I became scared. I kept thinking about my baby. But at the same time, I felt relieved because if I had not come for the outreach, I would never have known there was a problem.” Sophie shared.

For Amina, this is part of what makes access to ultrasound important, particularly for women who may feel well even when a pregnancy complication is developing.

“Many mothers come to these outreaches because they feel healthy. But not every pregnancy complication causes pain or obvious signs. Sometimes one scan is all it takes to detect a life-threatening condition early enough for us to act.” Amina explained.

Sophie was referred to Budaka Health Centre IV.

But this referral was not simply a piece of paper handed to her.

She was connected to VHT Naaya Geoffrey, who made an appointment with her and accompanied her to the health facility.

Naaya helped Sophie navigate the next step.

Naaya believes that a referral only matters if it leads to care. “Our work doesn’t stop after making a referral. We continue following up because we want every mother to reach the health facility and receive the care she needs. That’s how we help prevent emergencies.” He spoke

Sophie reached Budaka Health Centre IV.

She received care and delivered through a Caesarean section.

The delivery was successful.

She gave birth to a daughter.

But Naaya’s involvement did not end when Sophie left the health facility.

He continued to check on Sophie and the baby, following up to see how they were doing and whether there was anything they needed.

For Sophie, this pregnancy had unfolded differently.

There had been someone who helped identify the danger.

There had been someone to connect her to the health facility.

There had been someone to walk with her.

And there had been someone who returned afterwards to see how she and her baby were doing.

Yet the safe arrival of her daughter did not erase the challenges waiting for Sophie at home.

Her firstborn daughter is currently out of school because of school fees. She had been staying with her sister-in-law and attending school, but when the family could no longer meet the cost, she was sent back to Sophie.

Now she stays at home.

For Sophie, the situation carries a painful familiarity. Her own education ended when she was still a young girl.

She knows what it means for a child’s future to be interrupted by circumstances beyond the child’s control.

Her brother-in-law, Nalenya David, says poverty remains one of the biggest challenges facing families in the community.

For Nalenya David, the challenges go beyond access to healthcare; they are closely tied to the economic realities facing families in Budaka. “The biggest challenge we face around Budaka is lack of jobs. We only have to rely on casual labour to support ourselves and our families. When a mother gives birth, like in Sophie’s case, we don’t have much we can support her with. We only hope for the best. We try to walk them to the health facilities, but it’s only when they have the energy to reach there. But if we get something small, then we support them with transport to and back.”

The reality is not simply that Sophie lacked information.

She had been taught about nutrition during antenatal care.

She had been taught about family planning.

She had been taught about caring for her children.

But information exists within the circumstances in which people live.

A mother may know that she needs nutritious food while living in a household where food choices are shaped by poverty.

She may know that a sick child needs medical attention while lacking money for transport.

She may know where the health facility is while knowing from previous experience that medicine may not be available when she gets there.

And she may attend antenatal care without knowing that a service she once could not access has become available.

Sophie’s fourth pregnancy brought one of those changes into view.

A neighbour told her about an outreach.

She went.

The ultrasound revealed a problem she could not see.

The referral connected her to Budaka Health Centre IV.

Naaya walked with her.

She received the care she needed.

And her daughter was born safely.

For Sophie, the significance of that moment is perhaps best captured in the words she used to describe what might have happened if she had stayed home:

“If I had not come for the outreach, I would never have known there was a problem.”

Today, Sophie is still raising her children in difficult circumstances. Her firstborn daughter is out of school because of fees. The family continues to depend heavily on casual work. The memory of the child she lost remains part of her story.

The outreach did not solve all of those problems.

But it changed one critical moment.

It turned something invisible into something that could be acted upon.

And it showed what can happen when a health service reaches a woman where she is, when a referral is followed through, and when community health workers remain connected to her beyond the first encounter.

Sophie’s life has taken a path very different from the one she might have imagined as a Primary Six pupil.

She became a mother while still young. She experienced loss. She has navigated poverty, limited choices, and difficult access to healthcare.

But she still has hopes for her children.

She wants them to be healthy.

She wants them to go to school.

She wants to provide for them.

And, perhaps most importantly, she wants them to have opportunities she did not have.

Her story is not one of a problem that has been completely solved.

It is a story of what becomes possible when, at one critical moment, a woman can see the danger, reach the care she needs, and have someone walk with her through it.

Sophie with her newborn daughter and firstborn child at their home in Kabuna.

The post “IF I HAD NOT GONE FOR THE OUTREACH, I WOULD NOT HAVE KNOWN”. SOPHIE’S JOURNEY FROM TEENAGE MOTHERHOOD TO SAFE DELIVERY. first appeared on Uganda Youth and Adolescents Health Forum.

]]>
“I FELT LIKE I HAD BECOME A BURDEN TO MY PARENTS”: HOW ONE YOUNG FATHER REBUILT HIS FUTURE THROUGH RESPONSIBILITY, KNOWLEDGE AND SUPPORT https://uyahf.com/999445-2/ Sun, 16 Aug 2026 14:38:58 +0000 https://uyahf.com/?p=999445 “I Felt Like I Had Become a Burden to My Parents”: How One Young Father Rebuilt His Future Through Responsibility, Knowledge and Support Vincent operating a microscope during his internship...

The post “I FELT LIKE I HAD BECOME A BURDEN TO MY PARENTS”: HOW ONE YOUNG FATHER REBUILT HIS FUTURE THROUGH RESPONSIBILITY, KNOWLEDGE AND SUPPORT first appeared on Uganda Youth and Adolescents Health Forum.

]]>

 “I Felt Like I Had Become a Burden to My Parents”: How One Young Father Rebuilt His Future Through Responsibility, Knowledge and Support

Vincent examines a sample under a microscope during his internship at Nagwere Health Centre III

Vincent operating a microscope during his internship at Nagwere Health Centre III.

At just 18 years old, Vincent thought his future had come to an end.

A Senior Four student at Hillview

 College Burangira, he was like many adolescents navigating friendships, relationships, and the pressures of growing up. Looking back today, Vincent believes one of the biggest challenges he faced was a lack of adequate knowledge about sexual and reproductive health, coupled with the influence of peer pressure.

“One of the biggest lessons I have learnt is not to be influenced by peer groups and to stay focused on education,” he reflects.

While still in school, Vincent and a fellow student discovered they were expecting a baby. The news came with consequences neither of them had imagined.

When the school learnt about the pregnancy, both students were expelled.

“I felt like I had become a burden to my parents,” Vincent recalls.

The uncertainty was overwhelming. His education had been interrupted; he was about to become a father, and he had no idea what the future would look like.

But instead of rejecting him, both families chose to put the well-being of the young parents and their unborn child first.

Vincent’s family supported the young mother throughout her pregnancy, ensuring she attended antenatal care and received the care she needed until she safely delivered their daughter at Butebo Health Centre IV. After childbirth, both families continued caring for the baby while allowing the young parents to continue their education.

When his daughter was born, the reality of fatherhood finally settled in.

“When my daughter was born, I felt it was a very big responsibility to handle,” Vincent says.

Although he wanted to do the right thing, he admits he was still learning what it meant to be a father. His parents became his greatest source of support, helping care for his daughter while guiding him through one of the most difficult periods of his life.

But they did more than help him become a father.

They helped him remain a student.

“My parents told me they were taking me back to school,” Vincent remembers. “That encouraged me.”

Their decision became the turning point in his life.

Vincent enrolled at Rubongi Army Secondary School in Tororo, where he completed his Senior Four education before joining Albert Cook Institute to pursue a Certificate in Medical Laboratory Assistance.

Today, at 21 years old, Vincent is completing his internship at Nagwere Health Centre III, determined to build a better future for himself and his daughter.

The internship gives him valuable hands-on experience, but no salary.

“Being an intern, you don’t earn anything. You do it to gain the skills you need for your future.”

To support himself while pursuing his internship, Vincent spends his mornings and early afternoons at the health facility. When his internship duties end, he joins an Airtel SIM card registration team, where he earns a small commission based on the number of SIM cards he registers.

It is a modest income, but it enables him to contribute towards his daughter’s needs while continuing to build his future.

“Whenever I earned something, I would buy basic things like sugar, soap, clothes, and whatever I could afford for my daughter.”

It was during this period that another opportunity came his way.

Vincent spending time with his daughter at home.

Vincent spending time with his daughter at home in Nagwere.

Nandutu Jacinta, a Village Health Team (VHT) member, invited him to attend the Young Mothers’ and Fathers’ Forum under the Inclusive and Equitable Health Services (IEHS) Project, implemented by the Uganda Youth and Adolescent Health Forum (UYAHF) with support from German Doctors.

“I was actually preparing to go back to school,” Vincent recalls. “But after the VHT explained what the forum was about, I decided to stay and attend.”

That decision introduced him to knowledge he wishes he had received years earlier.

Through the Young Mothers and Fathers Forum, Vincent joined other young mothers and fathers in discussions on sexual and reproductive health, responsible parenthood, financial literacy, saving, and livelihood development.

For Vincent, the sessions did more than provide information.

They helped him understand responsible fatherhood, make informed decisions about his future, and appreciate the value of planning.

“I learnt things I wish I had known when I was still in school,” he says.

The forum also introduced members to community savings and loan groups, where they contributed small weekly savings and could later borrow to invest in income-generating activities.

Vincent borrowed UGX 200,000 from the group’s savings.

Rather than spending it on immediate needs, he hired a small piece of land and planted cassava.

“I chose cassava because it has commercial value. When it is ready, I can sell it and earn an income.”

Repaying the loan required discipline.

Without a salary, Vincent relied on the modest income he earned from registering Airtel SIM cards. Every month, he set aside approximately UGX 37,000 to repay the loan.

Even while repaying the loan, he never abandoned the habit of saving.

“During the time I was paying back my loan, I continued saving at least UGX 2,000 every week. After clearing the loan, I increased my weekly savings to UGX 3,000 because I know saving helps me prepare for future opportunities.”

Despite balancing an unpaid internship, loan repayments, weekly savings, and casual work, Vincent remained committed to supporting his daughter whenever he could.

“I couldn’t forget that I was already a father.”

Today, his cassava garden continues to grow, and he hopes the harvest will finance the next chapter of his journey.

His dream is to return to school and qualify as a Medical Laboratory Technician.

“I want to continue studying so I can become a laboratory technician. I want to support my daughter, help my younger siblings continue their education, and reduce the burden on my parents. They stood by me when I needed them most. Now I want to stand by them.”

When asked what he hopes his daughter will one day say about him, Vincent pauses before answering.

“I hope she will say that I was resilient.”

At just 21 years old, Vincent knows his journey is far from over.

The mistakes he made as a teenager changed the course of his life, but they did not define it. With the support of his family, a second chance at education, and the knowledge and practical skills gained through the Young Mothers and Fathers Forum, he has rebuilt his confidence, embraced responsible fatherhood, and begun creating opportunities for himself and his daughter.

His story reminds us that adolescent pregnancy affects not only young mothers but young fathers as well. When young men are equipped with accurate sexual and reproductive health information, supported to make responsible decisions, and empowered with practical life and financial skills, they are better able to care for their children, pursue their aspirations, and contribute positively to their families and communities.

 

 

The post “I FELT LIKE I HAD BECOME A BURDEN TO MY PARENTS”: HOW ONE YOUNG FATHER REBUILT HIS FUTURE THROUGH RESPONSIBILITY, KNOWLEDGE AND SUPPORT first appeared on Uganda Youth and Adolescents Health Forum.

]]>
“THANKS TO THE MOBILE CLINICS, WE NOW HAVE ANOTHER CHANCE TO LIVE HEALTHIER LIVES ” MAJAITI SHARES HIS STORY https://uyahf.com/thanks-to-the-mobile-clinics-we-now-have-another-chance-to-live-healthier-lives-majaiti-shares-his-story/ https://uyahf.com/thanks-to-the-mobile-clinics-we-now-have-another-chance-to-live-healthier-lives-majaiti-shares-his-story/#respond Thu, 07 Aug 2025 13:15:59 +0000 https://uyahf.com/?p=999350 “THANKS TO THE MOBILE CLINICS, WE NOW HAVE ANOTHER CHANCE TO LIVE HEALTHIER LIVES” Majati, shows off his medication after recieving treatment from the Mobile Clinic When Majaiti Erukana, 39,...

The post “THANKS TO THE MOBILE CLINICS, WE NOW HAVE ANOTHER CHANCE TO LIVE HEALTHIER LIVES ” MAJAITI SHARES HIS STORY first appeared on Uganda Youth and Adolescents Health Forum.

]]>

"THANKS TO THE MOBILE CLINICS, WE NOW HAVE ANOTHER CHANCE TO LIVE HEALTHIER LIVES"

Majati, shows off his medication after recieving treatment from the Mobile Clinic

When Majaiti Erukana, 39, walked past Sidani Church of Uganda that morning, he never expected to find a lifeline waiting for him.


A mobile clinic something he had once heard about from a village health team but long forgotten was right there, set up and buzzing with activity. For the Nagwere resident, it felt like a stroke of luck at just the right time.

Organized by the Uganda Youth and Adolescents Health Forum (UYAHF) under the German Doctors funded Inclusive and Equitable Health Care Services (IEHS) project, the mobile clinic is held quarterly to reach under served communities with essential medical services.

“Today, I’m so excited,” he said. “While returning from the market, I noticed the tents and came closer to see what was happening. When the nurses explained that they were treating patients, I didn’t hesitate. I joined immediately.”

For the past five months, Majaiti has suffered and endured severe pain in his hip, back, and lower abdomen, along with constant headaches. During the clinic visit, his blood pressure was checked and found to be dangerously high.

“I rarely go to health facilities,” he admitted. “And even when we want to go, we often don’t have money for medication. That’s when conditions get worse. I’m grateful that they discovered the high blood pressure in time and gave me medicine.”

Majaiti was also screened for a urinary tract infection (UTI), but the doctor advised that he return with his wife for further tests.

“It hurts me that she won’t receive treatment now,” he said. “The journey is long, and I wish they could give us medicine for both of us. But I understand they need to check her first.” Despite the challenges, Majaiti’s voice is filled with hope.

“I am so happy and grateful to the German doctors who brought this clinic to our village. It would have been difficult for us to reach a health facility. This is a great opportunity for people like us. Your service means everything to us and now, we have hope for a better, healthier life.”

The post “THANKS TO THE MOBILE CLINICS, WE NOW HAVE ANOTHER CHANCE TO LIVE HEALTHIER LIVES ” MAJAITI SHARES HIS STORY first appeared on Uganda Youth and Adolescents Health Forum.

]]>
https://uyahf.com/thanks-to-the-mobile-clinics-we-now-have-another-chance-to-live-healthier-lives-majaiti-shares-his-story/feed/ 0
EMPOWERING WOMEN, SAVING LIVES: ZAINA’S STORY OF COURAGE AND CARE https://uyahf.com/empowering-women-saving-lives-zainas-story-of-courage-and-care/ https://uyahf.com/empowering-women-saving-lives-zainas-story-of-courage-and-care/#respond Thu, 07 Aug 2025 12:51:35 +0000 https://uyahf.com/?p=999343 EMPOWERING WOMEN, SAVING LIVES: ZAINA’S STORY OF COURAGE AND CARE Zaina’s son being attended to by Dr. Thomas Schroeter, one of the volunteers doctors who support the IEHS project The...

The post EMPOWERING WOMEN, SAVING LIVES: ZAINA’S STORY OF COURAGE AND CARE first appeared on Uganda Youth and Adolescents Health Forum.

]]>

EMPOWERING WOMEN, SAVING LIVES: ZAINA'S STORY OF COURAGE AND CARE

Zaina's son being attended to by Dr. Thomas Schroeter, one of the volunteers doctors who support the IEHS project

The story of 21-year-old Tigulawo Zaina from Sidani village speaks volumes about the urgent need for health education and accessible reproductive health services in rural Uganda. Like many young women, Zaina faced challenges that left her vulnerable, uninformed, and overwhelmed by motherhood at a tender age.

At just 21 years old, Tigulawo Zaina of Sidani village is already a mother of four. Her life is a portrait of resilience, painted with the challenges of early motherhood, poverty, and limited access to reproductive health services.

Zaina first became pregnant at 14 a childhood cut short by responsibilities far beyond her years. Now, two of her children are battling malnutrition, a direct consequence of un spaced pregnancies and lack of sufficient food.

“I didn’t plan to have children this way,” she shares in a low tone. “But I didn’t get the chance to grow before I had to raise someone else.”

After the birth of her first child, Zaina tried to take charge of her reproductive health and sought out family planning. However, complications followed. “I used to have constant back pain, weight loss, and severe headaches,” she recalls. “Everyone in the village was advising me to stop. I went back to the health facility and they removed the implants.”

Her story mirrors that of many young mothers across the region, where myths, health side effects, and lack of spousal support create major barriers to family planning. “I wanted to give my children a better life,” Zaina says, “but I didn’t know where to turn for help after I got sick.”

Without supportive systems both at home and within health services young women like Zaina are left to face impossible choices alone. Her voice is a plea, not only for food and medical care, but for a society that empowers women with education, support, and choices.

After experiencing health complications with family planning, Zaina discontinued her contraceptive method without fully understanding the cause of her symptoms. “I think I was impatient. I listened to people’s misconceptions and rushed to remove the implants,” she admits. “But I’m grateful that during my antenatal visits, the health workers encouraged me to breastfeed my baby. That support gave me hope again.”

Her third child, three-year-old Kisoferi Yona, has been suffering from malaria and chronic otitis media since January 2025. With no money and no effective help from the already distant government health facility, Zaina resorted to using local herbs but Yona’s condition worsened. “He stopped eating. I was deeply troubled and didn’t know what to do,” she shared, burdened by the added responsibility of caring for a four-month-old infant and two other children.

Living far from any health center, Zaina faced the heartbreaking task of carrying two children on long journeys in search of treatment. But hope arrived through our integrated health community outreaches under the Inclusive and Equitable Health Services (IEHS) project supported by German Doctors.

“The team helped me with malaria treatment, medicine for his ear infection, and a referral to receive food rations from the health facility,” Zaina explains. “My child used not to sleep well at night, and that weighed heavily on me. But now, I’m happy he’s finally getting better.”

Her story is a powerful reminder of the impact that community-based health interventions can have especially when they go beyond treatment and offer education, empathy, and empowerment.

Without proper information, Zaina’s early decisions were driven by fear and misinformation. Her journey underscores the urgent need to strengthen health education programs, especially for young women in underserved communities, so they can make informed choices about their bodies and families.

Zaina’s voice is one of hundreds being heard through the IEHS project intervention, not only healing bodies, but restoring dignity and hope to families who need it most.

The post EMPOWERING WOMEN, SAVING LIVES: ZAINA’S STORY OF COURAGE AND CARE first appeared on Uganda Youth and Adolescents Health Forum.

]]>
https://uyahf.com/empowering-women-saving-lives-zainas-story-of-courage-and-care/feed/ 0
LIFE AND HEALTH AT THE GRASSROOTS: A GLIMPSE INTO KOKUTU VILLAGE https://uyahf.com/life-and-health-at-the-grassroots-a-glimpse-into-kokutu-village/ https://uyahf.com/life-and-health-at-the-grassroots-a-glimpse-into-kokutu-village/#respond Thu, 07 Aug 2025 12:37:17 +0000 https://uyahf.com/?p=999335 SUPPORTING YOUNG MOTHERS TO ACCESS MATERNAL HEALTH SERVICES; MEET CATHERINE Nandi Grace, project officer at ALBO at their offices in Busolwe Town, Butaleja District “The stigma and harsh treatment I...

The post LIFE AND HEALTH AT THE GRASSROOTS: A GLIMPSE INTO KOKUTU VILLAGE first appeared on Uganda Youth and Adolescents Health Forum.

]]>

LIFE AND HEALTH AT THE GRASSROOTS: A GLIMPSE INTO KOKUTU VILLAGE

Community members at Kokutu Village wait to receive health services during one of our health outreaches in the village: Photo UYAHF Media Dep.

The grassroots communities in Kokutu village paint a vivid picture of everyday life for the ordinary Ugandan. Like many rural areas, poverty remains a major barrier to accessing quality healthcare. In these peripheral regions, limited access to health services and the prevalence of various health conditions have sadly become the norm.

As you drive through the villages, it’s a common sight to see residents walking long distances to reach their daily destinations either gardens, schools, or health facilities. A bicycle is considered a privilege by many, often being the only means of transport available. The hope of catching a ride in a passing vehicle is ever-present, but rarely fulfilled. This challenge doesn’t only affect local residents, it also impacts health workers who provide essential services at the grassroots level. The lack of reliable transportation significantly delays service delivery at local health facilities. Health workers often walk long distances to reach these facilities, and the same transportation barriers hinder the effectiveness and consistency of community outreach activities despite the health workers resilience and willingness.

One of the health workers, Magdalene Achom, shares her experience: “My home is very far from the health facility, and the outreach location is even further. I end up arriving late because there’s no reliable means of transport and even taking a boda boda takes a long time and is costly”, Achom mentioned.

However, the integrated community outreaches supported by the German doctors funded Inclusive and Equitable health Care Services(IEHS) project have implicitly strengthened healthcare delivery by increasing access to treatment for various illnesses and improving vaccination coverage. Through these outreaches, many individuals who would otherwise be unable to reach health facilities due to distance or financial constraints are now receiving timely medical care. Moreover, routine immunizations, especially for children, are realizing a noticeable rise in uptake, helping to prevent outbreaks of vaccine-preventable diseases like measles and tetanus, Chicken pox among others.

Sr. Akello Jane immunizing child during the outreach photo Credit; IEHS-UYAHF

Additionally, Akello Jane, a nurse at Akuor Health Center III, shared her experience:
“I’ve noticed a huge change in attitude among parents during these community outreaches, they’re much more excited to vaccinate their children than during home and facility visits and even adults who missed tetanus shots at the facility came forward during the outreach”, Jane mentioned. She continued to say that although most community members are farmers who often work without gumboots leading to frequent injuries, they cannot afford proper treatment. The tetanus vaccination program has always been in place, but turnout was low, however, during the Kokutu village outreach, people were eager to receive the shots and many much more health care services.

“It is such a joy for me as a health worker to serve my community closer to home, many patients complain about the long distance to health facilities which limits their access to care”, Jane added. These challenges are gradually becoming a thing of the past thanks to the continued medical support from the Inclusive and Equitable Health care services project implemented by UYAHF in collaboration with the ministry of health and with support from the German Doctors through integrated community outreaches.

“While many women attend antenatal care, access to scan services remains a struggle”, Magi Winnie, a 19-year-old expectant mother, expressed her gratitude after receiving free medical care during the Kokutu outreach in Bukedea District.

“I’m so happy to be treated today, I didn’t even know I had malaria until I came for the scan, the midwife advised that I go test for malaria after my scan session and for sure the lab test confirmed that I had Malaria +2 with fever and was given medication”, Winnie excitedly mentioned.

Despite these limitations, Village Health Teams (VHTs) appreciate the collaboration between the Ministry of health and the Inclusive and Equitable Healthcare services (IEHS) Project. They recognize their combined efforts are making a real difference in improving health outcomes. The VHTs recommend increasing the number of outreach days and frequency to ensure continued and expanded access to this vital service.

 

 

The post LIFE AND HEALTH AT THE GRASSROOTS: A GLIMPSE INTO KOKUTU VILLAGE first appeared on Uganda Youth and Adolescents Health Forum.

]]>
https://uyahf.com/life-and-health-at-the-grassroots-a-glimpse-into-kokutu-village/feed/ 0
SUPPORTING GIRLS TO OWN THEIR MENSTRUAL HEALTH JOURNEY https://uyahf.com/supporting-girls-to-own-their-menstrual-health-journey/ https://uyahf.com/supporting-girls-to-own-their-menstrual-health-journey/#respond Fri, 27 Jun 2025 07:40:06 +0000 https://uyahf.com/?p=999270 “I No Longer Miss School Because of My Period”, A Story of Hope from our Girls Dignity Club.
When a 14 year old Shafiga, stood in front of her fellow pupils at Buzalangizo primary school, she spoke with confidence and pride:

The post SUPPORTING GIRLS TO OWN THEIR MENSTRUAL HEALTH JOURNEY first appeared on Uganda Youth and Adolescents Health Forum.

]]>

SUPPORTING GIRLS TO OWN THEIR MENSTRUAL HEALTH JOURNEY

Atim Suzan, a project officer at the Uganda Youth and Adolescents Health Forum leads a menstrual hygine session at Bufumbo Secondary school during the Post Menstural Hygiene Day engagement.

“I No Longer Miss School Because of My Period”, A Story of Hope from our Girls Dignity Club.”

When a 14 year old Shafiga, stood in front of her fellow pupils at Buzalangizo primary school, she spoke with confidence and pride:

“I used to stay home every time I got my period because I was scared, shy, and struggled to access pads. But through the Girls Dignity Club, I have learned how to manage my menstruation and speak up for myself. I now know how to track my menstrual cycle, use and safely dispose of sanitary pads, and maintain proper hygiene during her period. I also know where to access pads and no longer afraid to ask for help when needed.”revealed Shafiga, a primary six pupil at Buzalangizo primary school.

Her bold testimony was shared during our Post-Menstrual Hygiene Day engagements in the school moved everyone in the room. Held from 11 to 13 June 2025, in commemoration of the global observance of Menstrual Hygiene Day (May 28), the engagements were part of a larger movement by the Uganda Youth and Adolescents Health Forum to make menstrual conversations and support continuous and not just a one-day affair.

The Post-Menstrual Hygiene Day engagements held under our Girls Opportunity Alliance funded Giving Girls Voice Choice and Control project targeted pupils and teachers from Jewa, Buzalangizo and Bubyangu primary schools and students of Bufumbo Secondary School, with a two-pronged approach including, empowering learners especially adolescent girls through peer-led sessions, creative performances, and safe conversations on periods and equipping teachers with the National Menstrual Health Guidelines and practical approaches and strategies for implementation within their school environments.

Girls Take the Lead: From Silence to Stage

In the different schools, the pupils and students especially those part of   the Girls Dignity Clubs, shared their incredible experience being part of the club. They shared stories of how the club weekly sessions, have helped them overcome fear, stigma, and misinformation surrounding menstruation among other SRH issues, challenges, they faced before the project came to their schools.   The sessions majorly focused on, key menstrual hygiene concepts, including pain/cramps management, proper disposal, cleanliness and personal hygiene during period, utilizing available materials for those who cannot access disposable sanitary pads and    referral channels.  One of the most inspiring parts of the day came when members of the Girls Dignity Club at Buzalangizo primary school took the stage to perform poems around child marriage and menstrual hygiene.

Members of the Girls Dignity Club of Buzalngizo Primary School presenting a poem on Child Marriage. Watch the poem on https://www.youtube.com/@uyahfchannel6321.

Through the poem, they highlighted the twin challenges of child marriage and menstrual hygiene, often deeply linked to the communities. Through their poem, they echoed the realities many girls face during periods like stigma, the fear of being mocked or labeled dirty, reinforcing harmful beliefs that menstruating girls are unclean. For some, the fear extends into the home afraid to speak up about their period needs, lest they are met with silence or ignorance. In the most vulnerable households, this fear pushes girls into unsafe and exploitative situations, such as engaging in transactional sex to afford pads a practice that increases their risk of teenage pregnancy, STIs, or even child marriage as families try to ‘solve’ the problem. The poem offered hope through collective strength and knowledge. For many, the club has been the avenue they openly and freely spoke about periods without shame.

Teachers Step Up: From Challenge to Commitment

In parallel sessions with teachers, we introduced and disseminated the National Menstrual Health Guidelines for schools and higher institutions of learning that were launched by the Ministry of Education and Sports at the National Menstrual Hygiene commemoration held on 28th May 2025. These sessions sparked deep discussions on the important role teachers play in shaping safe and inclusive school environments.  Many teachers openly shared the challenges, they face in supporting girls, including harmful social norms and cultural beliefs. In many communities, menstruation is still shrouded in taboo and silence, seen as a private or “unclean” issue that should not be openly discussed, especially between male teachers and female students. This belief leads to continuous discomfort, avoidance, or indifference, leaving girls to navigate menstruation alone, even in the face of urgent need. The myths and misconceptions as highlighted by the teacher’s further limit girls from opening up. Among other key issues common to all the schools are the lack of a school budget for emergency sanitary supplies, Limited knowledge and training on menstrual health issues, Inadequate infrastructure, such as changing rooms and disposal facilities and most importantly stigma and fear that affects young people’s willingness to seek for support.

By the end of the engagements, each school had developed actionable commitments to improve menstrual hygiene management (MHM) in their schools. Some of the key commitments included: Establishing “pad corners” at the schools, Integrating menstrual health tips during every biology and science classes, introduce physical exercise session into the school timetable for girls to engage in regular health exercise to ensure non painful period,  identifying “period buddy” in schools called ‘Big Sister” to support girls and link them to support for those who may not be able to reach out to teachers by themselves, hold regular menstrual sessions for girls and boys, establish boys as period support champions, identify and gazette a special room for girls to change pads and take some rest in case of painful periods, linking the school to nearest health facilities for medical support in case of un manageable period conditions like extreme pain and abnormalities for the pupils and students and lastly support advocating for menstrual hygiene budgeting in schools. visit out youtube channel: @uyahfchanel to watch the teachers powerful voices of commitment. 

These progressive commitments and actions highlighted above, when implemented and actualized will significantly transform the menstrual hygiene landscape. It will ensure menstrual justice and improved menstrual health for girls in not only these schools but in the entire communities.

Menstruation is beyond pads, It’s About Dignity and Opportunity

Menstrual health is not just a hygiene issue, it is a human rights issue, an education issue, and a gender equality issue. When girls are supported to manage their periods safely and with dignity, they are more likely to stay in school, avoid early marriage, and achieve their full potential.

“Now, I fully attend classes even during my periods. Girls no longer hide. We are not afraid. We have a voice.” Concluded Shafiga.

These outreaches and well thought out engagements are a part of UYAHF’s broader commitment to promoting Menstrual Justice, ending period poverty, and ensuring that every girl just like Shafiga menstruates with dignity.

Article by Haruna Musa, Public Health Communication Practitioner, SRH Advocate and the Communication Manager at the Uganda Youth and Adolescents Health Forum. Email: hmusa@uyahf.com Contact: +256783994369

The post SUPPORTING GIRLS TO OWN THEIR MENSTRUAL HEALTH JOURNEY first appeared on Uganda Youth and Adolescents Health Forum.

]]>
https://uyahf.com/supporting-girls-to-own-their-menstrual-health-journey/feed/ 0